This is a must read!
2017 Schedule
1/21/2017 MDST at Ft Mill
4:30 Warm UP
1/28 Dolphins at MDST
4:00 Warm UP
2/4 MCAC at MDST
4:00 Warm UP
2/11 MDST at YWCA
4:00 Warm UP
2/25 JCC at MDST
4:00 Warm UP
CHAMPIONSHIP MEET At Mecklenburg Aquatic Club
ONLY THE Top 3 swimmers in each event will participate
Saturday 3/04/2017
Entries
Volunteers
Records and Times and stuff
Time Standards what are B, BB, A, AA, AAA, AAAA times?
Competitive Swimming Links
Awesome article on Shoulder Pain
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